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Not Your Mamas Atole

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Prep Time 2 minutes
Cook Time 13 minutes
Servings: 4
Course: Drinks
Cuisine: Mexican
Calories: 158
Ingredients Equipment Method Nutrition Video Notes

Ingredients
  

  • 1/2 cup Masa Harina
  • 4 cups water
  • 3 tbsp dry coconut cream*
  • 1/4 cup packed brown sugar
  • 1 1/2 tsp apple pie spice
  • 2 tsp vanilla extract

Equipment

Method
 

  1. In a small to medium pot add all ingredients except for the vanilla extract.
  2. Stir over medium high heat until mixture comes to a boil.
  3. Turn to medium low heat and simmer for 5-10 minutes until it reaches the texture you desire. (you want it to thicken up a bit and give a little resistance to the spoon, but you don’t want it to be paste texture) I usually heat mine for 8 minutes.
  4. Turn off heat and stir in vanilla extract.
  5. Serve immediately. Atole continues to thicken as it cools.

Nutrition

Calories: 158kcalCarbohydrates: 27gProtein: 1gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 17mgPotassium: 79mgFiber: 2gSugar: 14gVitamin A: 32IUVitamin C: 0.2mgCalcium: 44mgIron: 1mg

Video

Notes

We like to enjoy Atole on a cold morning for breakfast with a side a fruit, or as dessert in front of the fireplace. It is both filling and comforting. This recipe is both gluten and dairy free.
*If you do not have dry coconut cream you can use only 3 cups water and 1 cup coconut cream for the same flavor.
Tried this recipe?Let us know how it was!